Training floor open now
TRAINING THAT'S ACTUALLY COACHED.
A strength and conditioning studio built around real coaching, not just equipment. Every session is watched and adjusted for you.
Training floor open now
A strength and conditioning studio built around real coaching, not just equipment. Every session is watched and adjusted for you.
VOLT started in 2014 as one studio floor, four barbells, and a whiteboard program. We wanted to build the gym we couldn't find elsewhere.
Today the floor holds strength, conditioning, and recovery under one roof, with classes capped small enough that your coach knows your name.
Every plan starts with a free movement assessment. Switch or cancel anytime, no fees.
For people testing the floor.
For people building a habit.
For people chasing a number.
Pick a lane or rotate through all six — every one is led by a coach on the floor with you.
Barbell-first programming built around the big lifts, coached for position before load.
Short, hard interval blocks that build your engine without wrecking your joints.
Pad rounds, bag work, and footwork drills for general fitness or fight prep.
Technical coaching on the snatch and clean & jerk, from first pull to competition.
Guided stretching and soft tissue work that keeps you training instead of sidelined.
Semi-private sessions capped at six, programmed around your specific goal.
Four coaches, one philosophy: watch the movement, fix it early, program around the person.
Head Strength Coach
12 years coaching powerlifting and general strength. Position before load, always.
Conditioning Coach
Runs the HIIT floor. Former college track athlete, now obsessed with engine-building.
Boxing Coach
Ex-amateur boxer turned coach. Teaches footwork like it's the whole sport, because it is.
Recovery Coach
Physiotherapist by training. Keeps the floor moving instead of sitting out injuries.
Every corner of the floor, built for a reason.
Free Weight Floor
Platforms and racks, never a wait on a barbell.
Boxing Studio
Bags, mitts, and a ring for technique days.
Cardio Deck
Bikes, rowers, and sleds for engine work.
Recovery Lounge
Physiotherapist on-site three days a week.
Locker Rooms
Full showers, towels included.
Outdoor Turf
Sled pushes and sprints when the weather's good.24 Foundry Lane, Unit 3
Springhill, ST 00000
| Monday – Friday | 5:00 AM – 10:00 PM |
| Saturday – Sunday | 7:00 AM – 6:00 PM |
Book a free session or just walk in during floor hours. We'll show you around either way.
Send a quick enquiry and a coach will get back to you within one business day, usually sooner.